“Let us enhance your mood and skin health with the botanical power of Lavender"
As the colder months settle in, it’s only natural for our bodies to yearn for a slower pace, a desire to hibernate and find solace in the comfort of our homes. Embracing a hygge lifestyle during January becomes not just a choice but a remedy for coping with the winter blues. By taking life a …
https://indulge-thecollection.co.uk/wp-content/uploads/2024/12/Lavender_-Spiritual-Healing-and-Divine-Grace.mp3When it comes to managing stress and anxiety, many people turn to natural solutions for relief. One powerful yet often overlooked remedy is lavender aromatherapy. Known for its calming effects, lavender essential oil offers a simple and effective way to support your emotional and physical well-being. Let’s explore how the soothing scent of lavender can …
https://indulge-thecollection.co.uk/wp-content/uploads/2024/12/Lavender_-Divine-Protection-and-Tranquility.mp35 Effective Ways to Manage Stress: In today’s fast-paced world, stress seems to be an inevitable part of our lives. From work pressures to personal responsibilities, it’s easy to feel overwhelmed. However, managing stress is crucial for maintaining both our mental and physical health. Here are five effective ways to help you manage stress and …
Why Self-Care Is Essential for Your Health and Happiness We’ve been hearing the term self-care more often since the onset of COVID-19—and for good reason. As the world slowed down, many of us began to recognise just how important it is to take care of ourselves in a holistic way—mentally, physically, and spiritually. But what …
6 Summer Wellness Tips: .Soak Up the Season with Summer Self-Care That Truly Nourishes. Summer is the season of sunshine, longer days, and time spent outdoors. While it’s the perfect opportunity to slow down and embrace the warmth, it’s also essential to give your skin, body, and mind the TLC they deserve. At INDULGE The …
The best-known silk, Mulberry Silk, is obtained from the cocoons of the larvae of the Mulberry silk worm (moth), Bombyx mori. It feeds off the leaves of the Mulberry tree which gives the silk it’s name. It is a fabric that was first made in China and dates back to 3630BC! It was a fabric …
Spring Clean Your Mind, Body & Space: How to Reset for the Season Ahead: As Spring approaches, many of us feel a renewed sense of energy and motivation. It’s a natural time to hit reset—not just on our homes, but on our habits, mindset, and lifestyle. After the long winter months, your body, mind, and …
The healing powers of self-massage go far beyond simple relaxation—they offer a powerful pathway to better physical health, emotional balance, and deeper self-love. This gentle practice allows you to tune into your body, release tension, and foster a greater connection with yourself. Whether you’re easing sore muscles, calming your nervous system, or taking a mindful …
‘If only we loved & treated ourselves the way we treat the ones we love we would feel a lot more free!’ Many psychology studies attest, self-love and -compassion are key for mental health and well-being, keeping depression and anxiety at bay. Below, we take a look at guilt, what it is and how it …
Cold months are a great time to enjoy a soak in a warm bath! You don’t have to go to an expensive spa to relax and achieve momentary bliss. You can have the same luxurious bath experience in your own home. Setting the atmosphere for a bath is so important to help create a spa …