“Let us enhance your mood and skin health with the botanical power of Lavender"
Self-massage can be a powerful tool for cultivating self-love. It can help relieve physical tension, relax your mind and body, and create a sense of well-being. Massage also helps to increase circulation, stimulate the lymphatic system, and improve your body’s ability to heal. Practicing self-massage can be a way to connect with yourself, to pay …
‘If only we loved & treated ourselves the way we treat the ones we love we would feel a lot more free!’ Many psychology studies attest, self-love and -compassion are key for mental health and well-being, keeping depression and anxiety at bay. Below, we take a look at guilt, what it is and how it …